Don’t Let Your Teeth Crack! Take Preventative Measures

11 Dec Don’t Let Your Teeth Crack! Take Preventative Measures

When teeth crack or break, extensive measures have to be made in order to try and repair the tooth. Not only are they aesthetically unpleasant, cracked teeth can cause severe pain if it runs down to the nerve. In order to reduce this risk, there are preventative measures that you can take to minimize the risk for potential cracks or breakage.

Avoiding Certain Foods to Prevent Your Teeth from Cracking

One way you can reduce the risk of cracked teeth is avoiding certain foods. Some things you should avoid eating or chewing include:

• Ice cubes
• Hard Candies
• Pop corn
• Frozen treats
• Pens or pencils

All of these foods put your teeth at risk. The less you put yourself at risk, the less likely you will crack a tooth. That said, there are other reasons a tooth might break like trauma or unhealthy habits. There are other measures you can take to further protect your teeth from breaking.

Other Preventative Measures

Unfortunately, some people have habits that can lead to teeth breakage. One such habit is teeth grinding or clenching. This can be caused by stress and may occur while awake or asleep. If you do clench or grind your teeth, you may request a night retainer or mouth guard.

You should also be cautious when playing contact sports. Always wear protective face and mouth gear when possible. This can help protect the enamel from damage.

Luckily, Endontics can help repair damage caused by stress like chewing, clenching and grinding. In Beverly Hills, Dr. Yadegar, DDS is a qualified Endontist who is able to help repair cracked teeth as well as other dental procedures. Schedule an appointment today if you believe you are experiencing a cracked tooth. Your teeth should be a priority in your life. Do your best to take of their health.